In the United Kingdom alone, there are around 300,000 people using CBD oil. The people of London are now using this product to manage symptoms associated with chronic pain, epilepsy, and post-traumatic stress disorder. As its health benefits are being backed up with research, you can expect that more and more people around the world will use CBD.
But first, what really is CBD?
Cannabidiol, or commonly known as CBD, is a chemical compound extracted from the hemp or cannabis plant. CBD was discovered in the 1940’s, and since then, numerous studies have been conducted to prove its ability to treat mental and physical health conditions.
Now, CBD has become a versatile product as it can be taken into the body in different ways and can be purchased from different platforms. Kanibi.com, for example, is a website that sells CBD oils and CBD sports creams. You can also buy other CBD-infused products such as vape oils, gummies, cigarettes, chocolates, and teas. You can choose to use or consume these products directly or opt to add them to your meals.
Three essential things you need to know about CBD
The misconceptions surrounding CBD is one of the reasons why some people aren’t interested in using or even knowing about it. For one, because CBD is extracted from the same plant as marijuana, it’s common for people to think that both work the same way.
Before you make any conclusions, here are some of the essential things you need to know about CBD:
1. It won’t make you high
As mentioned, people will usually shun from CBD because they think that using it will make them “high.” Some people might even think that CBD and marijuana are the same – but in reality, they’re not.
CBD and marijuana are extracted from the same plant, but unlike marijuana, CBD only contains low levels of THC or tetrahydrocannabinol (0.3% or less), while marijuana contains around 50-80%. THC is the compound that’s responsible for the psychoactive properties of marijuana, causing its users to feel “high.” This happens because high levels of THC can prevent the natural chemicals in the body to flow and function. Over time, this can result in drastic changes in the body and brain’s functions.
Low concentrations of THC, on the other hand, won’t damage or harm the body. In fact, when combined with other compounds, THC can actually provide health benefits.
2. It can boost your overall health
People want to achieve optimal health in the easiest and fastest way possible. And while eating healthy and being physically active are two of the oldest tricks in the book, not everyone has the interest to incorporate these activities into their lifestyle.
Consuming CBD can boost a person’s overall health. Instead of buying over-the-counter drugs, people are now buying CBD products as this can improve their mental and physical health.
Research has already proven that the anti-inflammatory properties of CBD can alleviate chronic pain and improve heart health. CBD also works as a natural antidepressant to treat stress, anxiety, and depression. Studies were also published to show how beneficial CBD is in the prevention and treatment of cancer.
Since CBD is a natural compound, consuming it regularly won’t harm the kidney or liver. CBD is effective yet gentle enough to be used by children, seniors, and even pets.
3. The product label is vital
When buying any CBD product, you should never skip on checking its label. Just like other commodities you can buy from the groceries, the label of the CBD product can reveal its quality, content, and legitimacy. You should never buy any product just because its label contains the words “CBD Oil” in it.
When checking the label of the CBD product, make sure that you pay attention to the following:
- Extraction process: CBD-infused products are usually extracted in full-spectrum or isolate. Full-spectrum CBD means the entire hemp or cannabis plant was used during extraction. By buying a full-spectrum CBD, you’ll be able to consume other compounds found in the hemp plant, which can include fatty acids and proteins.
CBD products can also be extracted from an isolate. As the name suggests, this product purely contains CBD as other compounds were removed during the extraction process.
- THC levels: Only CBD products that contain 0.3% THC or less is allowed by law. Always check the CBD product you’re eyeing to buy to ensure that it only contains this amount of THC. Consuming higher levels of THC will not only result in legal repercussions; it can also put your health and safety at risk.
Check with your doctor
Because of the body’s endocannabinoid system, human beings can tolerate high doses of CBD. However, if you’re currently taking any medications, ask for your doctor’s approval before using CBD. CBD is generally safe for human consumption, but taking it with other medications can result in side effects and health risks.
If you want to take care of your health, never incorporate any product to your diet or lifestyle unless approved by your doctor.