Many people take more work on than they are able to manage. Sometimes we do this because we do not have the courage to say no to our superiors at work. However, by doing so we end up feeling more stressed and this can impede on your health.
Imagine spending the whole time working and not having any breaks for hobbies or social media or playing online casino games. Make sure you always find time for yourself so you don’t feel overwhelmed by work. Here are some tips to help you at work.
Prioritise your time management
Every time your workload increases take a look at how you have been managing your time. It is very important that you practice effective time management. One key point to take note on time management is to stick to your priorities and keep focused on those. This will help you to get the job done before the deadline. This simply means that tasks which have a higher priority for your boss is the one you should start working on. The rest with lower priority can be dealt with later or in the coming days.
Abolish bad work habits
There are certain things that we do during working hours that slow us down. Some of these things include checking our mobile or emails every few minutes. Also, try to avoid playing online casino games in the office or during working hours, you can find out more about responsible gambling click here. Your superiors will not be happy if you have developed the habit of playing them in the office,
Make a list of everything you have to do
If you do have a day at the office that is crammed with work, it is very wise to come up with an effective to do list. Write down and prioritise all the tasks that you want to work on that particular day. By so doing you will improve the quality of your work.